Francis Guysens v2:00/2:00r...5 row
2,689
Meters
14:00.0
Time
2:36.1
Pace
142
Calories
110
Heart Rate
| Rest Distance | 1,354 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,043 |
| Overall Time | 24:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 315 |
| Drag Factor | 110 |
January 29, 2026 18:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,689 | 2:36.1 | 92 | 616 | 22 | 110 | |
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 25 | 95 | |
| r: 2:00 | 297 | ||||||
| 3:00.0 | 577 | 2:35.9 | 92 | 617 | 23 | 109 | |
| r: 2:00 | 294 | ||||||
| 4:00.0 | 763 | 2:37.2 | 90 | 609 | 22 | 116 | |
| r: 2:00 | 264 | ||||||
| 3:00.0 | 574 | 2:36.7 | 91 | 612 | 22 | 116 | |
| r: 2:00 | 237 | ||||||
| 2:00.0 | 394 | 2:32.2 | 99 | 641 | 23 | 115 | |
| r: 2:00 | 262 | ||||||
| r1,354 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.