Francis Guysens 5000m row
5,000
Meters
28:41.2
Time
2:52.1
Pace
258
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 587 |
| Drag Factor | 117 |
May 06, 2026 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:41.2 | 5,000 | 2:52.1 | 69 | 536 | 258 | 20 |
| 5:45.4 | 1,000 | 2:52.7 | 68 | 533 | 51 | 21 |
| 5:37.1 | 2,000 | 2:48.5 | 73 | 551 | 52 | 21 |
| 6:04.8 | 3,000 | 3:02.4 | 58 | 498 | 51 | 20 |
| 5:40.9 | 4,000 | 2:50.4 | 71 | 543 | 52 | 21 |
| 5:33.2 | 5,000 | 2:46.6 | 76 | 560 | 52 | 21 |
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Workout Graph
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