Francis Guysens 5x500m/2:00r row
2,500
Meters
13:33.1
Time
2:42.6
Pace
130
Calories
102
Heart Rate
| Rest Distance | 1,331 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,831 |
| Overall Time | 23:33.1 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
| Stroke Count | 297 |
| Drag Factor | 118 |
May 19, 2026 19:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:33.1 | 2,500 | 2:42.6 | 81 | 575 | 21 | 102 |
| 2:44.0 | 500 | 2:44.0 | 79 | 570 | 20 | 95 |
| 2:39.9 | 500 | 2:39.9 | 86 | 585 | 23 | 103 |
| 2:43.9 | 500 | 2:43.9 | 79 | 571 | 23 | 104 |
| 2:42.5 | 500 | 2:42.5 | 82 | 576 | 22 | 105 |
| 2:42.9 | 500 | 2:42.9 | 81 | 574 | 22 | 106 |
| r1,331 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.