Francis Guysens 3x2000m/3:00r row
6,000m
Meters
28:15.3
Time
2:21.2
Pace
341
Calories
| Rest Distance | 1,306m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,306m |
| Overall Time | 37:15.3 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 803 |
| Drag Factor | 117 |
January 25, 2021 18:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:15.3 | 6,000m | 2:21.2 | 124 | 727 | 24 | |
| 9:34.3 | 2,000m | 2:23.5 | 118 | 706 | 22 | |
| 9:22.9 | 2,000m | 2:20.7 | 126 | 732 | 24 | |
| 9:18.2 | 2,000m | 2:19.5 | 129 | 743 | 25 | |
| r1,306m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.