Francis Guysens 3x2000m/3:00r row
6,000m
Meters
28:54.8
Time
2:24.5
Pace
336
Calories
124
Heart Rate
| Rest Distance | 1,186m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,186m |
| Overall Time | 37:54.8 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 22 |
| Stroke Count | 765 |
| Drag Factor | 114 |
January 29, 2021 19:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:54.8 | 6,000m | 2:24.5 | 116 | 698 | 22 | 124 |
| 9:54.6 | 2,000m | 2:28.6 | 107 | 666 | 20 | 107 |
| 9:32.9 | 2,000m | 2:23.2 | 119 | 709 | 23 | 128 |
| 9:27.3 | 2,000m | 2:21.8 | 123 | 722 | 24 | 137 |
| r1,186m |
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Workout Graph
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