Francis Guysens 6x3:00/3:00r row
3,966m
Meters
18:00.0
Time
2:16.1
Pace
230
Calories
126
Heart Rate
| Rest Distance | 2,531m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 6,497m |
| Overall Time | 36:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 738 |
February 04, 2021 16:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,966m | 2:16.1 | 139 | 777 | 27 | 126 |
| 3:00.0 | 643m | 2:19.9 | 128 | 739 | 27 | 112 |
| 3:00.0 | 659m | 2:16.5 | 137 | 772 | 26 | 123 |
| 3:00.0 | 665m | 2:15.3 | 141 | 785 | 27 | 128 |
| 3:00.0 | 666m | 2:15.1 | 142 | 788 | 27 | 130 |
| 3:00.0 | 668m | 2:14.7 | 143 | 792 | 28 | 131 |
| 3:00.0 | 665m | 2:15.3 | 141 | 785 | 28 | 133 |
| r2,531m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.