Francis Guysens 49:23 row
10,022m
Meters
49:23.3
Time
2:27.8
Pace
550
Calories
116
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 1057 |
| Drag Factor | 109 |
February 08, 2021 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:23.3 | 10,022m | 2:27.8 | 108 | 672 | 21 | 116 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 17 | 93 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 18 | 98 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 19 | 104 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 111 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 111 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 125 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | 122 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 115 |
| 45:00.0 | 1,044m | 2:23.6 | 118 | 706 | 24 | 132 |
| 49:23.0 | 953m | 2:17.9 | 133 | 758 | 26 | 145 |
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Workout Graph
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