Francis Guysens 4x1500m/2:00r row
6,000m
Meters
28:01.2
Time
2:20.1
Pace
344
Calories
128
Heart Rate
| Rest Distance | 602m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,602m |
| Overall Time | 36:01.2 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
February 15, 2021 19:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:01.2 | 6,000m | 2:20.1 | 127 | 738 | 24 | 128 |
| 7:21.0 | 1,500m | 2:27.0 | 110 | 679 | 21 | 107 |
| 7:05.8 | 1,500m | 2:21.9 | 122 | 721 | 23 | 125 |
| 6:50.6 | 1,500m | 2:16.8 | 137 | 769 | 25 | 134 |
| 6:43.8 | 1,500m | 2:14.6 | 144 | 793 | 26 | 145 |
| r602m |
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Workout Graph
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