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Francis Guysens 20x0:30/0:30r row

2,460m

Meters

10:00.0

Time

2:01.9

Pace

152

Calories

Rest Distance1,352m
Rest Time10:00.0
Overall Distance3,812m
Overall Time20:00.0
Average Watts193
Calories Per Hour964
Stroke Rate32
Stroke Count452

March 01, 2021 11:02:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,460m 2:01.9 193 964 32
0:30.0 118m 2:07.1 170 886 32
0:30.0 123m 2:01.9 193 964 32
0:30.0 121m 2:03.9 184 932 32
0:30.0 122m 2:02.9 188 948 32
0:30.0 124m 2:00.9 198 980 32
0:30.0 125m 2:00.0 203 997 32
0:30.0 124m 2:00.9 198 980 32
0:30.0 121m 2:03.9 184 932 32
0:30.0 124m 2:00.9 198 980 32
0:30.0 122m 2:02.9 188 948 32
0:30.0 123m 2:01.9 193 964 34
0:30.0 122m 2:02.9 188 948 32
0:30.0 124m 2:00.9 198 980 34
0:30.0 125m 2:00.0 203 997 32
0:30.0 122m 2:02.9 188 948 32
0:30.0 123m 2:01.9 193 964 32
0:30.0 125m 2:00.0 203 997 32
0:30.0 124m 2:00.9 198 980 32
0:30.0 122m 2:02.9 188 948 32
0:30.0 125m 2:00.0 203 997 34
r1,352m

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