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Francis Guysens 30:00 row

6,002m

Meters

30:00.0

Time

2:29.9

Pace

317

Calories

122

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate19
Stroke Count555
Drag Factor112

March 22, 2021 17:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,002m 2:29.9 104 657 19 122
1:00.0 188m 2:39.5 86 596 19 100
2:00.0 196m 2:33.0 98 635 17 104
3:00.0 196m 2:33.0 98 635 18 108
4:00.0 196m 2:33.0 98 635 18 108
5:00.0 199m 2:30.7 102 651 19 111
6:00.0 199m 2:30.7 102 651 18 111
7:00.0 201m 2:29.2 105 662 18 114
8:00.0 199m 2:30.7 102 651 18 115
9:00.0 202m 2:28.5 107 667 18 117
10:00.0 201m 2:29.2 105 662 18 119
11:00.0 201m 2:29.2 105 662 19 120
12:00.0 202m 2:28.5 107 667 18 121
13:00.0 202m 2:28.5 107 667 19 122
14:00.0 206m 2:25.6 113 690 20 125
15:00.0 205m 2:26.3 112 684 19 126
16:00.0 129m 3:52.5 28 395 12 123
17:00.0 204m 2:27.0 110 678 18 126
18:00.0 203m 2:27.7 108 673 19 125
19:00.0 205m 2:26.3 112 684 18 126
20:00.0 206m 2:25.6 113 690 19 128
21:00.0 205m 2:26.3 112 684 19 129
22:00.0 205m 2:26.3 112 684 20 130
23:00.0 205m 2:26.3 112 684 19 131
24:00.0 205m 2:26.3 112 684 20 131
25:00.0 206m 2:25.6 113 690 20 132
26:00.0 206m 2:25.6 113 690 20 133
27:00.0 209m 2:23.5 118 707 19 134
28:00.0 208m 2:24.2 117 701 20 135
29:00.0 208m 2:24.2 117 701 19 136
30:00.0 206m 2:25.6 113 690 18 136

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Workout Graph

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