23x250m/r row on April 13, 2021

Francis Guysens 23x250m/r row

5,750m

Meters

29:16.0

Time

2:32.6

Pace

321

Calories

115

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
29:16.0	5,750m	2:32.6	98	638	22	115
1:01.2	250m	2:02.4	191	956	29	106
1:25.8	250m	2:51.6	69	538	16	102
1:01.5	250m	2:03.0	188	947	28	120
1:29.9	250m	2:59.8	60	507	15	105
1:00.5	250m	2:01.0	198	979	30	123
1:45.3	250m	3:30.6	37	428	13	104
1:00.9	250m	2:01.8	194	966	31	121
1:32.1	250m	3:04.2	56	492	15	105
1:01.6	250m	2:03.2	187	944	28	121
1:30.1	250m	3:00.2	60	505	15	109
1:01.7	250m	2:03.4	186	941	29	122
1:27.6	250m	2:55.2	65	523	16	111
1:01.8	250m	2:03.6	185	937	29	124
1:31.0	250m	3:02.0	58	499	14	111
1:02.2	250m	2:04.4	182	925	29	124
1:28.1	250m	2:56.2	64	520	16	113
1:03.3	250m	2:06.6	172	893	28	123
1:34.9	250m	3:09.8	51	476	15	109
1:02.4	250m	2:04.8	180	919	29	124
1:34.9	250m	3:09.8	51	476	14	111
1:02.4	250m	2:04.8	180	919	29	124
1:34.7	250m	3:09.4	52	477	14	113
1:02.1	250m	2:04.2	183	928	29	125
	r246m

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