Francis Guysens 5010m row
5,010m
Meters
24:52.7
Time
2:28.9
Pace
276
Calories
74
Heart Rate
Average Watts | 106 |
---|---|
Calories Per Hour | 664 |
Stroke Rate | 20 |
Stroke Count | 471 |
Drag Factor | 126 |
April 25, 2021 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:52.7 | 5,010m | 2:28.9 | 106 | 664 | 20 | 74 |
10:01.4 | 2,000m | 2:30.3 | 103 | 654 | 18 | 108 |
9:47.4 | 4,000m | 2:26.8 | 111 | 680 | 20 | 114 |
4:56.6 | 5,010m | 2:26.8 | 111 | 680 | 21 | 119 |
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Workout Graph
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