Francis Guysens 3x10:00/2:00r row
6,098m
Meters
30:00.0
Time
2:27.5
Pace
336
Calories
106
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,192m |
| Overall Time | 36:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 19 |
| Stroke Count | 574 |
| Drag Factor | 121 |
May 02, 2021 10:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,098m | 2:27.5 | 109 | 674 | 19 | 106 |
| 10:00.0 | 1,969m | 2:32.3 | 99 | 640 | 18 | 95 |
| 10:00.0 | 2,040m | 2:27.0 | 110 | 678 | 19 | 105 |
| 10:00.0 | 2,089m | 2:23.6 | 118 | 706 | 20 | 119 |
| r94m |
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Workout Graph
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