Francis Guysens 5000m row
5,000
Meters
23:33.1
Time
2:21.3
Pace
282
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 477 |
| Drag Factor | 119 |
June 25, 2021 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:33.1 | 5,000 | 2:21.3 | 124 | 718 | 282 | 20 |
| 4:50.6 | 1,000 | 2:25.3 | 114 | 681 | 55 | 18 |
| 4:47.0 | 2,000 | 2:23.5 | 118 | 702 | 56 | 19 |
| 4:44.4 | 3,000 | 2:22.2 | 122 | 708 | 56 | 20 |
| 4:43.1 | 4,000 | 2:21.5 | 123 | 712 | 56 | 21 |
| 4:28.1 | 5,000 | 2:14.0 | 145 | 792 | 59 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.