Francis Guysens 3x2000m/2:00r row
6,000m
Meters
28:59.6
Time
2:24.9
Pace
338
Calories
124
Heart Rate
| Rest Distance | 351m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,351m |
| Overall Time | 34:59.6 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 119 |
July 11, 2021 19:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:59.6 | 6,000m | 2:24.9 | 115 | 695 | 20 | 124 |
| 10:15.3 | 2,000m | 2:33.8 | 96 | 630 | 18 | 113 |
| 9:29.8 | 2,000m | 2:22.4 | 121 | 716 | 20 | 123 |
| 9:14.5 | 2,000m | 2:18.6 | 131 | 752 | 22 | 137 |
| r351m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.