Francis Guysens 3x2000m/3:00r row
6,000m
Meters
28:35.7
Time
2:22.9
Pace
338
Calories
126
Heart Rate
Rest Distance | 349m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 6,349m |
Overall Time | 37:35.7 |
Average Watts | 120 |
---|---|
Calories Per Hour | 712 |
Stroke Rate | 22 |
Stroke Count | 651 |
Drag Factor | 108 |
July 24, 2021 19:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:35.7 | 6,000m | 2:22.9 | 120 | 712 | 22 | 126 |
10:01.1 | 2,000m | 2:30.2 | 103 | 654 | 19 | 111 |
9:26.5 | 2,000m | 2:21.6 | 123 | 724 | 23 | 124 |
9:08.2 | 2,000m | 2:17.0 | 136 | 767 | 24 | 144 |
r349m |
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Workout Graph
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