Francis Guysens 5007m row
5,007m
Meters
25:14.6
Time
2:31.2
Pace
273
Calories
76
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 480 |
| Drag Factor | 76 |
July 31, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:14.6 | 5,007m | 2:31.2 | 101 | 648 | 19 | 76 |
| 9:58.5 | 2,000m | 2:29.6 | 104 | 659 | 19 | 111 |
| 9:49.6 | 4,000m | 2:27.4 | 109 | 676 | 20 | 117 |
| 5:18.9 | 5,007m | 2:38.3 | 88 | 603 | 19 | 104 |
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Workout Graph
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