Francis Guysens 2x12:00/6:00r row
5,048m
Meters
24:00.0
Time
2:22.6
Pace
296
Calories
135
Heart Rate
| Rest Distance | 1,776m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,824m |
| Overall Time | 36:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 111 |
August 02, 2021 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,048m | 2:22.6 | 121 | 715 | 24 | 135 |
| 12:00.0 | 2,434m | 2:27.9 | 108 | 672 | 23 | 132 |
| 12:00.0 | 2,615m | 2:17.6 | 134 | 761 | 24 | 138 |
| r1,776m |
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Workout Graph
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