Francis Guysens 4x2000m/2:00r row
8,000m
Meters
38:31.6
Time
2:24.4
Pace
447
Calories
126
Heart Rate
| Rest Distance | 1,014m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,014m |
| Overall Time | 46:31.6 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 935 |
August 03, 2021 19:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:31.6 | 8,000m | 2:24.4 | 116 | 699 | 22 | 126 |
| 9:42.3 | 2,000m | 2:25.5 | 113 | 690 | 21 | 123 |
| 9:39.0 | 2,000m | 2:24.7 | 115 | 697 | 22 | 122 |
| 9:36.5 | 2,000m | 2:24.1 | 117 | 702 | 22 | 127 |
| 9:33.8 | 2,000m | 2:23.4 | 119 | 708 | 22 | 132 |
| r1,014m |
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Workout Graph
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