Francis Guysens 4x1500m/2:00r row
6,000m
Meters
28:52.1
Time
2:24.3
Pace
338
Calories
115
Heart Rate
| Rest Distance | 660m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,660m |
| Overall Time | 36:52.1 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
August 14, 2021 18:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:52.1 | 6,000m | 2:24.3 | 116 | 700 | 22 | 115 |
| 7:47.4 | 1,500m | 2:35.8 | 93 | 618 | 18 | 95 |
| 7:28.8 | 1,500m | 2:29.6 | 105 | 659 | 20 | 103 |
| 6:57.3 | 1,500m | 2:19.1 | 130 | 747 | 24 | 121 |
| 6:38.6 | 1,500m | 2:12.8 | 149 | 813 | 26 | 139 |
| r660m |
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Workout Graph
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