Francis Guysens 5x2000m/2:00r row
10,000m
Meters
48:57.0
Time
2:26.8
Pace
555
Calories
115
Heart Rate
| Rest Distance | 137m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,137m |
| Overall Time | 58:57.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 991 |
| Drag Factor | 112 |
September 02, 2021 19:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:57.0 | 10,000m | 2:26.8 | 111 | 680 | 20 | 115 |
| 10:37.5 | 2,000m | 2:39.3 | 86 | 597 | 16 | 97 |
| 9:59.4 | 2,000m | 2:29.8 | 104 | 657 | 18 | 105 |
| 9:51.0 | 2,000m | 2:27.7 | 109 | 673 | 20 | 109 |
| 9:28.4 | 2,000m | 2:22.1 | 122 | 719 | 22 | 123 |
| 9:00.6 | 2,000m | 2:15.1 | 142 | 787 | 24 | 142 |
| r137m |
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Workout Graph
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