Francis Guysens 10000m row
10,000m
Meters
48:28.7
Time
2:25.4
Pace
559
Calories
120
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 1035 |
| Drag Factor | 111 |
September 18, 2021 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:28.7 | 10,000m | 2:25.4 | 114 | 691 | 22 | 120 |
| 10:11.8 | 2,000m | 2:32.9 | 98 | 636 | 19 | 98 |
| 9:47.7 | 4,000m | 2:26.9 | 110 | 679 | 21 | 107 |
| 9:51.8 | 6,000m | 2:27.9 | 108 | 671 | 21 | 119 |
| 9:35.5 | 8,000m | 2:23.8 | 118 | 704 | 22 | 127 |
| 9:01.8 | 10,000m | 2:15.4 | 141 | 784 | 25 | 150 |
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Workout Graph
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