Francis Guysens 30:00 row
6,426m
Meters
30:00.0
Time
2:20.0
Pace
366
Calories
123
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
| Drag Factor | 113 |
October 07, 2021 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,426m | 2:20.0 | 127 | 738 | 23 | 123 |
| 6:00.0 | 1,241m | 2:25.0 | 115 | 694 | 21 | 108 |
| 12:00.0 | 1,274m | 2:21.2 | 124 | 727 | 22 | 113 |
| 18:00.0 | 1,286m | 2:19.9 | 128 | 739 | 23 | 123 |
| 24:00.0 | 1,292m | 2:19.3 | 129 | 745 | 23 | 129 |
| 30:00.0 | 1,333m | 2:15.0 | 142 | 789 | 25 | 144 |
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Workout Graph
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