Francis Guysens 30:00 row
6,394m
Meters
30:00.0
Time
2:20.7
Pace
367
Calories
123
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 672 |
| Drag Factor | 112 |
October 19, 2021 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,394m | 2:20.7 | 126 | 731 | 23 | 123 |
| 6:00.0 | 1,217m | 2:27.9 | 108 | 672 | 20 | 101 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 21 | 115 |
| 18:00.0 | 1,289m | 2:19.6 | 129 | 742 | 22 | 122 |
| 24:00.0 | 1,327m | 2:15.6 | 140 | 782 | 25 | 136 |
| 30:00.0 | 1,308m | 2:17.6 | 134 | 762 | 25 | 142 |
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Workout Graph
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