Francis Guysens v1:40/0:20r...1 row
142m
Meters
1:40.0
Time
5:52.1
Pace
9
Calories
| Rest Distance | 8m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 150m |
| Overall Time | 2:00.0 |
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 17 |
| Drag Factor | 98 |
February 11, 2021 15:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 142m | 5:52.1 | 8 | 327 | 17 | |
| 1:40.0 | 142m | 5:52.1 | 8 | 327 | 17 | |
| r: 0:20 | 8m | |||||
| r8m |