Francis Guysens 3:20 row
391m
Meters
3:20.0
Time
4:15.7
Pace
20
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 14 |
| Drag Factor | 108 |
April 09, 2021 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 391m | 4:15.7 | 21 | 372 | 14 |
| 3:20.0 | 391m | 4:15.7 | 21 | 372 | 14 |