Francis Guysens 10:56 row
762m
Meters
10:56.6
Time
7:10.8
Pace
55
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 14 |
| Drag Factor | 81 |
April 23, 2021 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.6 | 762m | 7:10.8 | 4 | 315 | 14 |
| 5:00.0 | 322m | 7:45.8 | 3 | 311 | 14 |
| 10:00.0 | 387m | 6:27.5 | 6 | 320 | 15 |
| 10:56.6 | 54m | 8:44.0 | 2 | 308 | 14 |