Francis Guysens 5:45 row
576m
Meters
5:45.7
Time
5:00.0
Pace
32
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 19 |
| Drag Factor | 108 |
October 26, 2021 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.7 | 576m | 5:00.0 | 13 | 344 | 19 |
| 5:00.0 | 494m | 5:03.6 | 13 | 343 | 21 |
| 5:45.7 | 82m | 4:38.6 | 16 | 355 | 13 |