Francis Guysens 15:26 row
3,033m
Meters
15:26.8
Time
2:32.7
Pace
166
Calories
101
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
November 15, 2021 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.8 | 3,033m | 2:32.7 | 98 | 637 | 20 | 101 |
| 6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 20 | 97 |
| 12:00.0 | 1,217m | 2:27.9 | 108 | 672 | 20 | 103 |
| 15:26.8 | 607m | 2:50.3 | 71 | 543 | 20 | 103 |