Francis Guysens 30:00 row
6,091
Meters
30:00.0
Time
2:27.7
Pace
340
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 111 |
November 22, 2021 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,091 | 2:27.7 | 108 | 680 | 340 | 21 |
| 6:00.0 | 1,195 | 2:30.6 | 102 | 650 | 65 | 20 |
| 12:00.0 | 1,082 | 2:46.3 | 76 | 590 | 59 | 18 |
| 18:00.0 | 1,261 | 2:22.7 | 120 | 710 | 71 | 22 |
| 24:00.0 | 1,263 | 2:22.5 | 121 | 710 | 71 | 22 |
| 30:00.0 | 1,291 | 2:19.4 | 129 | 740 | 74 | 23 |
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Workout Graph
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