Francis Guysens 30:00 row
6,151m
Meters
30:00.0
Time
2:26.3
Pace
344
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 110 |
January 03, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,151m | 2:26.3 | 112 | 684 | 22 | 121 |
| 6:00.0 | 1,225m | 2:26.9 | 110 | 679 | 21 | 108 |
| 12:00.0 | 1,157m | 2:35.5 | 93 | 619 | 20 | 113 |
| 18:00.0 | 1,252m | 2:23.7 | 118 | 705 | 22 | 119 |
| 24:00.0 | 1,211m | 2:28.6 | 107 | 666 | 22 | 123 |
| 30:00.0 | 1,306m | 2:17.8 | 134 | 760 | 25 | 145 |
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Workout Graph
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