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Francis Guysens 12x500m/2:00r row

6,000m

Meters

27:48.3

Time

2:19.0

Pace

341

Calories

112

Heart Rate

Rest Distance2,083m
Rest Time24:00.0
Overall Distance8,083m
Overall Time51:48.3
Average Watts130
Calories Per Hour748
Stroke Rate23
Stroke Count750
Drag Factor113

January 06, 2022 12:56:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:48.3 6,000m 2:19.0 130 748 23 112
2:29.6 500m 2:29.6 105 659 19 88
2:24.8 500m 2:24.8 115 696 20 97
2:19.7 500m 2:19.7 128 741 22 106
2:19.4 500m 2:19.4 129 744 22 110
2:19.4 500m 2:19.4 129 744 22 110
2:14.6 500m 2:14.6 144 793 25 118
2:19.7 500m 2:19.7 128 741 22 111
2:13.9 500m 2:13.9 146 801 25 119
2:10.9 500m 2:10.9 156 837 26 125
2:06.9 500m 2:06.9 171 889 29 133
2:19.9 500m 2:19.9 128 739 23 118
2:29.6 500m 2:29.6 105 659 20 107
r2,083m

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Workout Graph

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