Francis Guysens 30:00 row
6,450m
Meters
30:00.0
Time
2:19.5
Pace
370
Calories
129
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 115 |
January 17, 2022 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,450m | 2:19.5 | 129 | 743 | 24 | 129 |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 23 | 112 |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 24 | 124 |
| 18:00.0 | 1,299m | 2:18.5 | 132 | 752 | 25 | 129 |
| 24:00.0 | 1,307m | 2:17.7 | 134 | 761 | 25 | 137 |
| 30:00.0 | 1,306m | 2:17.8 | 134 | 760 | 25 | 144 |
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Workout Graph
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