Francis Guysens 10000m row
10,000
Meters
50:31.9
Time
2:31.5
Pace
545
Calories
132
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 1147 |
| Drag Factor | 113 |
February 09, 2022 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:31.9 | 10,000 | 2:31.5 | 100 | 645 | 545 | 23 | 132 |
| 9:58.3 | 2,000 | 2:29.5 | 105 | 659 | 109 | 21 | 97 |
| 10:22.2 | 4,000 | 2:35.5 | 93 | 620 | 110 | 22 | 135 |
| 10:05.2 | 6,000 | 2:31.3 | 101 | 647 | 109 | 23 | 137 |
| 10:05.6 | 8,000 | 2:31.4 | 101 | 647 | 108 | 24 | 142 |
| 10:00.7 | 10,000 | 2:30.1 | 103 | 655 | 109 | 24 | 153 |
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Workout Graph
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