Francis Guysens 10000m row
10,000m
Meters
48:50.1
Time
2:26.5
Pace
553
Calories
126
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 22 |
| Stroke Count | 1091 |
| Drag Factor | 110 |
February 16, 2022 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:50.1 | 10,000m | 2:26.5 | 111 | 683 | 22 | 126 |
| 9:58.3 | 2,000m | 2:29.5 | 105 | 659 | 20 | 108 |
| 9:50.1 | 4,000m | 2:27.5 | 109 | 675 | 21 | 118 |
| 9:46.2 | 6,000m | 2:26.5 | 111 | 682 | 22 | 128 |
| 9:47.5 | 8,000m | 2:26.8 | 110 | 680 | 23 | 131 |
| 9:27.9 | 10,000m | 2:21.9 | 122 | 720 | 25 | 147 |
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Workout Graph
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