Francis Guysens 30:00 row
6,263m
Meters
30:00.0
Time
2:23.7
Pace
351
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 741 |
| Drag Factor | 113 |
March 04, 2022 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,263m | 2:23.7 | 118 | 705 | 25 | 118 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 24 | 103 |
| 12:00.0 | 1,237m | 2:25.5 | 114 | 690 | 24 | 111 |
| 18:00.0 | 1,251m | 2:23.8 | 117 | 704 | 24 | 116 |
| 24:00.0 | 1,261m | 2:22.7 | 120 | 714 | 25 | 123 |
| 30:00.0 | 1,292m | 2:19.3 | 129 | 745 | 26 | 139 |
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Workout Graph
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