11x500m/1:00r row on March 29, 2022

Francis Guysens 11x500m/1:00r row

5,500m

Meters

24:55.6

Time

2:15.9

Pace

323

Calories

127

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
24:55.6	5,500m	2:15.9	139	779	26	127
2:08.6	500m	2:08.6	165	866	30	117
2:11.7	500m	2:11.7	153	827	28	126
2:15.5	500m	2:15.5	141	784	26	124
2:08.4	500m	2:08.4	165	869	28	131
2:12.9	500m	2:12.9	149	813	26	130
2:13.3	500m	2:13.3	148	808	27	129
2:11.8	500m	2:11.8	153	826	27	131
2:15.1	500m	2:15.1	142	788	25	129
2:11.5	500m	2:11.5	154	829	27	133
2:08.0	500m	2:08.0	167	874	29	140
2:58.8	500m	2:58.8	61	510	15	102
	r244m

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