Francis Guysens 8003m row
8,003m
Meters
38:51.3
Time
2:25.6
Pace
446
Calories
91
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 859 |
| Drag Factor | 113 |
April 12, 2022 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:51.3 | 8,003m | 2:25.6 | 113 | 689 | 22 | 91 |
| 9:49.7 | 2,000m | 2:27.4 | 109 | 675 | 20 | 101 |
| 9:43.5 | 4,000m | 2:25.8 | 113 | 688 | 22 | 107 |
| 9:38.1 | 6,000m | 2:24.5 | 116 | 699 | 23 | 120 |
| 9:30.1 | 8,000m | 2:22.5 | 121 | 716 | 24 | 129 |
| 0:01.7 | 8,003m | 4:43.3 | 15 | 352 | 0 | 128 |
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Workout Graph
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