Francis Guysens 8000m row
8,000m
Meters
38:13.9
Time
2:23.3
Pace
451
Calories
120
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
| Stroke Count | 858 |
| Drag Factor | 113 |
April 14, 2022 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:13.9 | 8,000m | 2:23.3 | 119 | 708 | 22 | 120 |
| 7:58.3 | 1,600m | 2:29.4 | 105 | 660 | 19 | 102 |
| 7:47.3 | 3,200m | 2:26.0 | 112 | 686 | 21 | 111 |
| 7:39.7 | 4,800m | 2:23.6 | 118 | 706 | 22 | 119 |
| 7:33.4 | 6,400m | 2:21.6 | 123 | 723 | 24 | 125 |
| 7:15.1 | 8,000m | 2:15.9 | 139 | 779 | 26 | 143 |
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Workout Graph
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