Francis Guysens 5x500m/1:00r row
2,500m
Meters
10:51.6
Time
2:10.3
Pace
150
Calories
133
Heart Rate
| Rest Distance | 665m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,165m |
| Overall Time | 15:51.6 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 355 |
| Drag Factor | 127 |
June 08, 2022 13:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:51.6 | 2,500m | 2:10.3 | 158 | 844 | 27 | 133 |
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 28 | 122 |
| 2:10.3 | 500m | 2:10.3 | 158 | 844 | 26 | 131 |
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 27 | 134 |
| 2:11.4 | 500m | 2:11.4 | 154 | 830 | 27 | 135 |
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 28 | 141 |
| r665m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.