Francis Guysens 30:00 row
6,316m
Meters
30:00.0
Time
2:22.4
Pace
357
Calories
119
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 653 |
| Drag Factor | 126 |
June 25, 2022 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,316m | 2:22.4 | 121 | 716 | 22 | 119 |
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 20 | 104 |
| 12:00.0 | 1,236m | 2:25.6 | 113 | 690 | 21 | 111 |
| 18:00.0 | 1,251m | 2:23.8 | 117 | 704 | 22 | 116 |
| 24:00.0 | 1,267m | 2:22.0 | 122 | 720 | 22 | 123 |
| 30:00.0 | 1,343m | 2:14.0 | 145 | 800 | 25 | 144 |
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Workout Graph
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