Francis Guysens 30:00 row

6,242m

Meters

30:00.0

Time

2:24.1

Pace

353

Calories

Average Watts117
Calories Per Hour701
Stroke Rate22
Stroke Count659
Drag Factor126

July 12, 2022 19:27:41

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,242m 2:24.1 117 701 22
6:00.0 1,120m 2:40.7 84 590 19
12:00.0 1,264m 2:22.4 121 717 22
18:00.0 1,283m 2:20.2 127 736 23
24:00.0 1,280m 2:20.6 126 733 23
30:00.0 1,296m 2:18.8 131 749 23

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Workout Graph

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