Francis Guysens 10:04 row
2,018m
Meters
10:04.2
Time
2:29.7
Pace
110
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 0 |
July 29, 2022 17:42:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,018m | 2:29.7 | 104 | 659 | 19 | 105 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 19 | 101 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 | 109 |
| 10:04.2 | 10m | 3:30.0 | 38 | 430 | 0 | 109 |
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