Francis Guysens 240c row
3,947m
Meters
20:58.7
Time
2:39.4
Pace
240
Calories
113
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 126 |
July 30, 2022 19:28:14
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.7 | 3,947m | 2:39.4 | 86 | 597 | 21 | 113 |
| 4:42.2 | 864m | 2:43.3 | 80 | 576 | 21 | 97 |
| 4:14.2 | 817m | 2:35.5 | 93 | 619 | 22 | 112 |
| 4:38.0 | 824m | 2:48.6 | 73 | 550 | 20 | 111 |
| 4:00.5 | 802m | 2:29.9 | 104 | 657 | 23 | 122 |
| 3:23.9 | 640m | 2:39.2 | 87 | 597 | 21 | 126 |
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Workout Graph
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