Francis Guysens 10000m row

10,000m

Meters

48:12.0

Time

2:24.6

Pace

562

Calories

119

Heart Rate

Average Watts116
Calories Per Hour698
Stroke Rate22
Stroke Count1096
Drag Factor127

August 06, 2022 19:24:41

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:12.0 10,000m 2:24.6 116 698 22 119
10:22.5 2,000m 2:35.6 93 619 19 98
9:54.2 4,000m 2:28.5 107 667 21 106
9:36.1 6,000m 2:24.0 117 703 23 117
9:22.5 8,000m 2:20.6 126 733 25 126
8:56.7 10,000m 2:14.1 145 798 26 148

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Workout Graph

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