Francis Guysens 30:00 row
6,502m
Meters
30:00.0
Time
2:18.4
Pace
376
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 123 |
August 15, 2022 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,502m | 2:18.4 | 132 | 754 | 24 | 122 |
| 6:00.0 | 1,233m | 2:25.9 | 112 | 687 | 21 | 101 |
| 12:00.0 | 1,274m | 2:21.2 | 124 | 727 | 23 | 111 |
| 18:00.0 | 1,307m | 2:17.7 | 134 | 761 | 24 | 125 |
| 24:00.0 | 1,327m | 2:15.6 | 140 | 782 | 25 | 132 |
| 30:00.0 | 1,362m | 2:12.1 | 152 | 821 | 27 | 145 |
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Workout Graph
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