Francis Guysens 30:00 row
6,328m
Meters
30:00.0
Time
2:22.2
Pace
358
Calories
119
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 126 |
September 10, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,328m | 2:22.2 | 122 | 718 | 23 | 119 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 21 | 105 |
| 12:00.0 | 1,231m | 2:26.2 | 112 | 685 | 22 | 109 |
| 18:00.0 | 1,258m | 2:23.0 | 119 | 711 | 24 | 117 |
| 24:00.0 | 1,271m | 2:21.6 | 123 | 724 | 25 | 123 |
| 30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 27 | 141 |