Francis Guysens v2000m/3:00r...3 row
6,000m
Meters
27:20.0
Time
2:16.6
Pace
351
Calories
132
Heart Rate
| Rest Distance | 1,511m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,511m |
| Overall Time | 36:20.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 27 |
| Stroke Count | 733 |
| Drag Factor | 126 |
September 18, 2022 10:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:20.0 | 6,000m | 2:16.6 | 137 | 771 | 27 | 132 | |
| 9:11.7 | 2,000m | 2:17.9 | 133 | 759 | 27 | 126 | |
| r: 3:00 | 515m | ||||||
| 9:06.5 | 2,000m | 2:16.6 | 137 | 772 | 27 | 132 | |
| r: 3:00 | 503m | ||||||
| 9:01.8 | 2,000m | 2:15.4 | 141 | 784 | 27 | 140 | |
| r: 3:00 | 493m | ||||||
| r1,511m |
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Workout Graph
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