Francis Guysens 30:00 row
6,362m
Meters
30:00.0
Time
2:21.4
Pace
360
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 748 |
| Drag Factor | 0 |
September 19, 2022 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,362m | 2:21.4 | 124 | 725 | 24 | 121 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 103 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 113 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 119 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 126 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 26 | 129 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 | 137 |
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Workout Graph
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