Francis Guysens 5000m row
5,000m
Meters
22:53.6
Time
2:17.3
Pace
290
Calories
123
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 621 |
| Drag Factor | 125 |
September 27, 2022 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.6 | 5,000m | 2:17.3 | 135 | 764 | 27 | 123 |
| 4:45.3 | 1,000m | 2:22.6 | 121 | 714 | 26 | 105 |
| 4:40.4 | 2,000m | 2:20.2 | 127 | 737 | 26 | 114 |
| 4:34.3 | 3,000m | 2:17.1 | 136 | 766 | 27 | 124 |
| 4:30.3 | 4,000m | 2:15.1 | 142 | 787 | 28 | 132 |
| 4:23.4 | 5,000m | 2:11.7 | 153 | 827 | 28 | 144 |
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Workout Graph
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